Coach Thien JoshuaJul 253 min readThe Safest Way to Get Up From a Fall Use These Five Tactics if you take a Spill... A fair amount of media and medical attention is paid to preventing falls among older adults...
Coach Thien JoshuaMay 121 min readAt 93, he’s as fit as a 40-year-old. His body offers lessons on aging.At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. Good morning and happy Mothers Day weekend to you all. We are...